Personal Training & Coaching

PLANS WITHOUT KNOTS

No ache.

I offer many different variations, size, complexity, and FLAVORS of Personal Training and Coaching plans!

Through my own experience and studies of training, reflection, research, application, and contemplation, I’ve taken sworn oath to find that grey line between what’s fallacious, and what’s evident.

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I’ve applied a fortified foundation of a science based approach and learning to everything regarding the Human Body, the Musculature, the Biology, and the Ethics. Everything I study and apply to training and nutrition, is derived from common laws and processes throughout our human nature

Choose a training plan that fits your goal and schedule. Progressive programming, video demos, and accountability built in.

Check out the FAQ’s!
I got all your answers, and then some.

FAQ's
Cache Davis, the owner of "Coaching by Cache", a Personal Training & Coaching service that encompasses the Utah county area. He is wearing a Polo shirt, establishing professionalism, while showing his muscles, inviting clients that hes strong.

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PERSONAL TRAINING

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COACHING

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MEAL PLANS

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DIETARY ADHERENCE

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FAT LOSS

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SCIENCE

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MOTIVATION

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SUPPORT

- PERSONAL TRAINING - COACHING - MEAL PLANS - DIETARY ADHERENCE - FAT LOSS - SCIENCE - MOTIVATION - SUPPORT

PACKAGED CUSTOM COACHiNG PLANS.
BEGINNER OR ADVANCED.
ONLINE OR IN PERSON.

DIET AND NUTRITION FOCUSED

DIET AND NUTRITION FOCUSED

DONT WANT A TRAINING PLAN?

Guess what? I do just Nutrition too.

FIND OUT MORE

TAKE A BITE'

If training plans aren’t your plan, give my nutrition coaching a look!
Whatever your goals are, whether to be the next Arnold, or to simply lose 30lbs, I can help with those, and then some.
All without killing your taste buds from monotony and dirt-like food.
I have a book of over 140 different individual, unique, delicious, and macro friendly recipes like a Snicker-Doodle glaze cookie, to a Crispy Chicken sandwich with fries, that helped me lose 140lbs, and win a bodybuilding show.
2 for 1.
Give it a look!
Trust me, I know my stuff

OR…

Looking for a consultation instead?

You can do that!

Learn more

Wanna learn something new?

Here’s a video on the biomechanics of one of my favorite leg exercises!

Sissy Squats: One of the most advantageous exercises for biasing and growing the Rectus Femoris head of the Quadriceps muscles

Go ahead, shoot!

Got another question that’s broiling? I got an answer for it!

Coaching by Cache - Personal Trainer and Coach A muscular young man with defined abs and arms, wearing a backwards cap and black athletic pants, standing with his hands behind his head.