Full coaching on self-optimization, advanced strategies, and long-term planning.
Full breakdowns of topics, exercises, and dieting, all coupled, cited and explored by peer-given, empirical research provided by me.
Goes beyond what’s “on paper” or what can be simply “googled”. We dive into the emotional and personal influence that aspects of day-to-day living can effect.
Full coaching on self-optimization, advanced strategies, and long-term planning.
Full breakdowns of topics, exercises, and dieting, all coupled, cited and explored by peer-given, empirical research provided by me.
Goes beyond what’s “on paper” or what can be simply “googled”. We dive into the emotional and personal influence that aspects of day-to-day living can effect.