This isn’t just a simple package now. Its thewhole delivery. Unlike the previous package, you will receive a fully customized training program that is updated weeklybased on performance, recovery, and progress. Dialed to 11.
- Your nutrition is equally as detailed, with fine-tuned calorie and macro targets within the gram, supported bystructuredmeal plans, and regular updates to match yourpreferences, lifestyle, and goals. Backed up with terminalaccuracy, reviewed andscience based evidence, and no anecdotalBS. - Weekly check-ins go beyond simple updates. I’ll be providing you with fullanalysis of training, giving you a play-by-play guide on why biomechanically thisexercise is acquitted with your goal; Whether that’s muscular hypertrophy, or rehabilitation of your pelvic floor complex. It’s there, and that’s the start. - Nutrition is dialed into overdrive. I’ll be guiding and educating you. Examples like why a simple sugar block is worse for adipose tissue compared to other monosaccharides, or why you’rebetter offhaving that donut instead of a salad. Yes, even if the salad has less calories. -Check ins with photos, weight, and overall progress is assessed with acute hypothesis and full empirical fortification. Nothing goes over my head - Multipleaccountability touch points throughout the week. Ill personallyensure that nothing remains unturned, and we check every corner, together. - Communication is now high priority, with same minute responses through text, email, or app to keep everything seamless and consistent. We are in this together, and its never just you. - Education is a major focus, giving you advanced insight into why adjustments are made so you develop a very circulative knowledge, I’ll try my hardest to part my knowledge to you, and all not just short-term results.
-Whos it for?
This is my most intensive coaching service online. It combines complete structured training, deep-cavernous like nutrition planning, and persistentaccountability into one complete system. Every variable is managed, no quasi-experiment or falsified claim. Every detail is tracked, and adjustments are made as needed to ensure maximum progress. Your maximum progress. This is the closest experience to having a personal coach with you every day. Cause, I’m practically there with you.
This isn’t just a simple package now. Its thewhole delivery. Unlike the previous package, you will receive a fully customized training program that is updated weeklybased on performance, recovery, and progress. Dialed to 11.
- Your nutrition is equally as detailed, with fine-tuned calorie and macro targets within the gram, supported bystructuredmeal plans, and regular updates to match yourpreferences, lifestyle, and goals. Backed up with terminalaccuracy, reviewed andscience based evidence, and no anecdotalBS. - Weekly check-ins go beyond simple updates. I’ll be providing you with fullanalysis of training, giving you a play-by-play guide on why biomechanically thisexercise is acquitted with your goal; Whether that’s muscular hypertrophy, or rehabilitation of your pelvic floor complex. It’s there, and that’s the start. - Nutrition is dialed into overdrive. I’ll be guiding and educating you. Examples like why a simple sugar block is worse for adipose tissue compared to other monosaccharides, or why you’rebetter offhaving that donut instead of a salad. Yes, even if the salad has less calories. -Check ins with photos, weight, and overall progress is assessed with acute hypothesis and full empirical fortification. Nothing goes over my head - Multipleaccountability touch points throughout the week. Ill personallyensure that nothing remains unturned, and we check every corner, together. - Communication is now high priority, with same minute responses through text, email, or app to keep everything seamless and consistent. We are in this together, and its never just you. - Education is a major focus, giving you advanced insight into why adjustments are made so you develop a very circulative knowledge, I’ll try my hardest to part my knowledge to you, and all not just short-term results.
-Whos it for?
This is my most intensive coaching service online. It combines complete structured training, deep-cavernous like nutrition planning, and persistentaccountability into one complete system. Every variable is managed, no quasi-experiment or falsified claim. Every detail is tracked, and adjustments are made as needed to ensure maximum progress. Your maximum progress. This is the closest experience to having a personal coach with you every day. Cause, I’m practically there with you.