This package is designed for those who are brand new to fitness or simply want to test the waters before committing to something more.
You will receive a entry-training program created around your goals, & updated every few weeks to keep you moving forward.
Basic nutrition guidance is provided so you can start building healthier habits, without being overloaded by inherently strict rules or complicated plans.
Once monthly check-in is included to review your progress, answer questions, and make adjustments when needed.
This package is designed for those who are brand new to fitness or simply want to test the waters before committing to something more.
You will receive a entry-training program created around your goals, & updated every few weeks to keep you moving forward.
Basic nutrition guidance is provided so you can start building healthier habits, without being overloaded by inherently strict rules or complicated plans.
Once monthly check-in is included to review your progress, answer questions, and make adjustments when needed.
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